What is it?
Massage is an effective therapy used to release muscle tension and to help restore balance to the muscular-skeletal system. Everyone can benefit from massage; it helps to improve circulation, removes toxins and helps with the break down of fatty tissue. For the more active and individuals who are increasing their current exercise levels (no matter the exercise ability) regular massage may help to prevent injuries. A constant build-up of tension in the muscles from regular activity can lead to stresses on joints, ligaments and tendons, as well as the muscles themselves.
Swedish Massage
A classic massage, using a variety of techniques to work on muscular knots and tension. Swedish Massage is a very thorough treatment, which can be adjusted to invigorate or to relax, depending on your mood and personal requirements.
Prices
- 15 Minute Initial Consult- Free
- 60 Minute Full Body Massage- £35
- 30 Minute Chest, Back, Neck & Shoulders- £25
Pregnancy Massage
Massage during pregnancy is a wonderful experience. It can be hugely beneficial in helping mums-to-be stay as relaxed as possible while the pregnancy progresses. My pregnancy massage uses a variety of techniques to support the whole body, and will be adapted to suit your particular needs. Prices as above.
Sports Massage- coming soon August 2010!
Please note: Massage is not a mobile service. All massages will therefore take place from my Therapy Room in my home.
